
Solutions to not be cold at home | Complete guide
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Feeling good at home is essential for our well-being and health. Nobody likes to be cold at home, especially during periods of low temperatures or when there is significant cold.
However, with the right solutions, it is possible to create a warm and welcoming environment, even when temperatures are cold.
In this comprehensive guide, we will look at solutions to avoid being cold at home while maintaining the best body sensation inside our home and avoiding hypothermia.
Thermal insulation
The different thermal insulation techniques play a vital role in maintaining heat inside our homes and protecting us from the cold.
Whether through wall, roof or window insulation, there are some very interesting materials and advice to have to optimize existing insulation and fight against the cold.
The importance of thermal insulation
Thermal insulation is one of the most effective ways to protect our home when temperatures are low and it is cold.
Good insulation helps reduce heat loss and improve the energy efficiency of our homes. It allows us to have a house with less humidity.
The different types of thermal insulation
When it comes to insulation, there are different aspects of our home that need to be considered. Some of the main types of insulation to consider include wall, roof and window insulation.
Each of these elements plays a very important role in preserving heat inside our home. By ensuring that we effectively insulate these areas, we can reduce heat loss and improve the overall thermal comfort of our home.
Recommended insulation materials
To insulate the walls, insulating materials such as glass wool or rock wool can be used. For the roof, insulation can be done with rigid panels or mineral wool.
When it comes to windows, installing double glazing can significantly reduce heat loss.
Tips for optimizing existing insulation
It is very important to optimize existing insulation by sealing air leaks around doors and windows. Adhesive sealing strips can be used to prevent unwanted air infiltration.
Heating
There are a variety of heating systems. Each has advantages and disadvantages. Tips can be followed to save energy while maintaining a pleasant warmth.
The different heating systems
Choosing a heating system is a crucial decision to make in order to maintain a pleasant temperature inside your home without breaking the bank.
Different options are available:
- electric heaters
- central heating
- wood or pellet stoves
- heat pump.
The advantages and disadvantages of each heating system
Each heating system has its advantages and disadvantages.
- Electric heaters are easy to install and offer precise temperature control, but they can be expensive in terms of energy consumption.
- Central heating is effective for heating the entire home, but it requires more complex installation.
- Wood or pellet stoves can be a slightly more eco-friendly option, but they require some maintenance to use and their price tends to increase.
- The heat pump can prove to be the most economical option, while being the most ecological when coupled with solar panels.
What are some tips for saving energy while staying warm?
To save energy while staying warm, it is recommended to set the temperature reasonably and turn off the heating when no one is present in a room.
Installing programmable thermostats can also help manage energy consumption efficiently.
Energy savings
Reducing our energy consumption is mandatory for the coming years. Programmable thermostats, insulating pipes and ducts, as well as using insulating curtains and plastic film on windows are solutions that can be very effective.
Importance of reducing energy consumption
Reducing our energy consumption is good for both our wallets and the environment. There are several simple steps we can take to save energy while keeping our homes warm.
Using programmable thermostats
The use of programmable thermostats allows for precise temperature control and, therefore, energy savings.
Insulation of pipes and ducts
Insulating hot water pipes and conduits helps to limit heat loss when transporting water throughout our homes.
Using insulating curtains and plastic film on windows
Using insulated curtains and plastic film on windows can also reduce cold air infiltration. These methods are affordable and easy to implement.
Daily habits to keep warm
Choosing clothes suitable for indoor use
In addition to technical solutions, there are simple habits that we can adopt on a daily basis to keep warm at home.
For example, covering up more and wearing warm clothes for winter , dressing properly by wearing a windbreaker, moving regularly, cooking or taking a shower.
This will allow you to have a better body temperature by preventing sweat from leaving. You must dress warmly, it is very important to avoid chills. Do not hesitate to wear a scarf.
The use of heating blankets and pads
Wearing appropriate clothing indoors, such as sweaters, warm socks, and gloves, can help maintain body heat and preserve blood vessels and body temperature.
Using blankets and heating pads provides additional comfort. You can also put on a hat if your ears are cold.
Hot drinks and balanced diet to maintain body heat
It is important to hydrate often by drinking warm beverages, such as tea or coffee. A balanced and nutritious diet also promotes a better body temperature.
By ensuring good blood circulation, our extremities stay warm.
Alternative solutions to stay warm
In addition to the solutions mentioned above, there are additional alternatives for keeping warm at home.
The portable additional heater
Portable space heaters can be used in specific rooms for instant supplemental heat.
Insulating carpets and floor coverings
Using insulating mats and floor coverings helps prevent cold sensations coming from the ground. This helps preserve the blood system that passes through the feet.
The use of hot water bottles or mattress warmers
Hot water bottles and mattress warmers are good options to warm the bed and for perfect warmth when going to bed. It also helps to increase blood pressure.
In addition, discover 5 accessories that will help you spend a warm winter . The 5th will surprise you!
Advice for owners and tenants
Rights and obligations regarding heating
Whether you are an owner or tenant, it is important to know your rights and obligations regarding heating. Government websites can help you with this.
Responsibilities of the owner and occupant
Landlords are responsible for providing a working and safe heating system, while tenants must take care of the equipment provided and report any malfunctions.
Information on grants and subsidies available for energy improvements
There are also grants and subsidies available for energy-efficient home improvements. It is recommended to inquire about government programs or local financial incentives to encourage energy-reduction efforts.
Combating the cold at home: multiple solutions
In conclusion, to combat the cold at home, it is essential to take measures to improve the thermal comfort of your home.
Thermal insulation, choice of heating system, energy savings by having low temperatures, daily habits for keeping warm and alternative solutions are all solutions available to you.
By adopting these measures, you can create a warm and pleasant environment, while reducing your impact on the environment and saving on your energy bills.
Let's not let the great polar cold spoil the comfort at home: let's take the necessary measures to live in a warm and perfect atmosphere to combat the sensations of cold.